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Volunteering Eases Veterans' Transition to Civilian Life

Veterans could better transition to civilian life by volunteering with civic service programs in their communities, Saint Louis University (SLU) research suggests. “When veterans complete their military service, they go through a transition like all of us, when we change jobs, move to a new town, or retire,” says Monica Matthieu, PhD, lead author of the study and an assistant professor of social work at SLU. “It is a transition that takes focus, deep reflection, and new information to discover the next challenge they will pursue along their journey in life.

“This study tells us that formal volunteering in a civic service program that engages veterans in community service in their hometown is one option to aid in that transition. Some may call this a gap year; I call it a fulfillment year,” Matthieu says.

The research is the first peer-reviewed and published national study of civic service among U.S. military veterans. It examines how volunteering affected the health and social life of U.S. veterans who served in Iraq and/or Afghanistan, then participated in a formal civic service program.

Civic service has accountability requirements, clearly defined goals, and a stipend, making it more like a job than less-structured forms of volunteering, such as helping out with child care or setting up for a church function.

Researchers evaluated the impact of The Mission Continues, a national nonprofit that deploys veterans on six-month volunteer service missions with community agencies. Eric Greitens, PhD, who stepped down as CEO in 2014 and now is Missouri’s governor, founded the organization in St. Louis in 2007. Researchers studied 346 veterans who completed the program in 2011–2014, volunteering 20 hours a week on specific projects for six months. Before deployment on civic service missions, more than 50% said they had symptoms of PTSD and nearly one-fifth reported symptoms of depression. Nearly one-half had reported receiving treatment for a mental health condition.

At the end of their civic service, more volunteers reported they had good or excellent health than before they volunteered. Their emotional health improved; more reported it was easier to perform everyday activities than before volunteering. Their PTSD symptoms significantly decreased, and the number of veterans who had probable PTSD dropped from 50% prior to civic service to 43% afterward.

The percentage of veterans who had symptoms of depression also decreased—from 23.5% before civic service to 15% afterward. They said they felt less isolated and lonely, and realized help is available.

“All veterans in the civic service program experienced improvements in health, mental health, and social functioning,” Matthieu says. “Importantly, even after controlling for current treatment, veterans with positive depression screens when entering the program benefited the most with significant improvements in purpose in life, enhanced social support, and decreased feelings of loneliness. Those screening positive for probable PTSD, again, after controlling for current treatment, showed significant improvements at the end of the program.”

Matthieu says the actual mechanism of why volunteering improves mental health remains a question. “One of our theories has to do with behavioral activation and the purpose surrounding the activity. So in other words, when we get up and move and that movement is geared toward a purpose of helping others, it is like stepping outside our own lives to focus on the needs of others—so many positive things come together,” says Matthieu, who directs SLU’s graduate-level social work education specializing in veteran’s services.

Veterans are eager to find opportunities to serve at home as they rejoin civilian life, she says. Matthieu speculates that for veterans, volunteering allowed them to find meaning and purpose again in life, a circumstance that prepared them for the transition back to the civilian world. “This area of science around health promotion programs that make a difference in veterans’ lives is really just starting,” Matthieu says, adding that more research will follow.

— Source: Saint Louis University Medical Center